Both Yellomundee Regional Park and the Glenbrook section of Blue Mountains National Park are popular for mountain bike touring. A variety of fire trails and unsealed roads can be linked into rides from an hour long to most of a day.

The 25 km ride from Woodford to Glenbrook on The Oaks Fire Trail is deservedly well known, and easily accessible by train at both ends. Mountain bike is also a pleasant way to explore all the features and byways of Discovery Trail 6.

A sealed bikeway traverses part of the Nepean River at Penrith.